I’ve been into juicing for about two years now, but in 2024, I made it a consistent part of my routine, juicing almost every week. Initially, I started juicing for its weight loss benefits, but my curiosity about nutrition kept growing.

I turned to trusty Google and started researching the vitamins and nutrients in every fruit and vegetable I juiced. What I found amazed me—so many of these ingredients are superfoods packed with anti-cancer properties, antioxidants, and incredible health benefits.

In this eBook, I’m excited to share my favorite signature juice recipes, breaking down the benefits and purpose of each ingredient. My hope is that you’ll fall in love with juicing and its life-changing benefits just as I have.

XO, Hannah Lucas | Wellness & Juicing Enthusiast